The market for DNA tests is quickly expanding with modern technology, and only a few years ago, there were maybe two or three companies floating around. Now there are so many different options to choose from.
These DNA tests can provide you with a variety of results, depending on which test you decide to take, which is why it is really important to pick the best one for you.
CircleDNA is one of the more recent DNA testing services you can choose from, and they have an impressive number of four services available to purchase through their website.
These tests are more limited in terms of providing you with ancestry results, but they are definitely thorough and detailed when it comes to analyzing how your DNA makes you unique.
We will be reviewing CircleDNA here and giving you all of the information there is to know so you can decide whether or not they provide the right services for you.
About CircleDNA
CircleDNA believes that everybody should be given the power to be in control of their own health.
They began as a team of professors that were focused on genetics and clinical research, and they expanded their company over time.
They now have offices in many places around the world, and they aim to empower individuals by giving them valuable insights into their health.
The Science Behind CircleDNA
When it comes to DNA testing, CircleDNA uses the most advanced WES Technology to provide you with accurate results that you can rely on.
Every sample that they receive is processed in their own laboratories, using Whole Exome Sequencing.
They use NovaSewTM 6000 systems that are manufactured by a company called Illumina, which is a leading company in terms of DNA sequencing equipment.
CircleDNA’s analytical accuracy is at an impressive 99%, and they have processed over 300 thousand samples in their labs.
CircleDNA Testing Kits
There are a total of four different types of DNA testing kits that are available to choose from with CircleDNA. In comparison to some of the major DNA testing companies, this is a larger number of tests than they provide.
They seem to be more surrounded about yourself and your own health and lifestyle, and we will let you know what each test entails below.
In a nutshell, CircleDNA is designed for those people who want to know how to optimize their diet and lifestyle in order to benefit from their overall wellness. The results will include 15 diet reports, 20 nutrition reports, 18 sports and fitness reports, 15 ancestry reports, and more.
You will receive over 60 reports that are related to your diet, fitness, stress, and wellness, and you can even have the opportunity to talk to genetics-trained professionals to discuss your results.
Included with your purchase is the easy to use DNA testing kit, personalized reports through the mobile app, a PDF report summary, a 1:1 consultation with a professional, and a data protection guarantee.
Vital DNA Test
By understanding how to make your diet compatible with your genetics, you can learn to lose weight efficiently if this is something you are looking at. Research shows that different variations in our genes can actually have an effect on the way our body responds to the foods that we are eating.
You can learn to optimize your health by recognizing how your body handles the different food groups and discovering your own unique nutrigenetic profile. This will provide insight into a selection of your own personalized dietary reports.
Your dietary report will include information like what your body needs from your diet, which food groups that you might be sensitive to, and your response to food through weight gain.
To do this, analysts will provide a breakdown of the mutations that are present in your DNA sample. They can use this information to give you advice and recommendations on how you can improve your diet to work better for your body.
You will also receive a deeper insight into any types of food that you might be sensitive to, like those that contain gluten or dairy. There are a total of 15 dietary tests that take place, and some of which include alcohol and caffeine sensitivity, coeliac predisposition, lactose intolerance, and your optimal diet type.
You can also look deeper into your own nutrition report that will cover specific traits that are related to your daily nutritional needs. This can include your body’s ability to absorb different vitamins and minerals and how you can balance the nutrients your body needs through the food you eat.
Your DNA can even tell you that you are more likely to have a higher need for certain nutrients, and CircleDNA will advise you on what you can do to transform your diet for the better.
Each individual report will come with personalized nutrient recommendations that are relevant to you. This will help you to achieve your health goals and help you make better decisions when deciding what foods to eat.
Your nutritions report will include your own nutrient needs profile, and your personal vitamin and mineral needs so you can track your nutrient levels and gain a deeper insight into your food sensitivities.
A deeper look into your micronutrient needs, including deficiencies and the key vitamins and minerals, will let you know what you need to do to improve your long-term health.
With this test, you can also find out how you can change your exercise routines to match your genetic results for better efficiency.
Some people struggle more than others when meeting their fitness goals, and this can be because you aren’t using your genetics to your advantage as you don’t have the necessary information to do so.
CircleDNA will test your sporting and exercise capabilities, so you can find out how to better use your time after learning about your strengths and weaknesses.
Everybody has different athletic potential, which is usually determined by your lifestyle and exercise abilities. Genetic mutations can actually impact your fitness profile, including things like how well you can recover from injuries, how likely you are to get injured, and your heart’s response to exercise.
These are just some of the things that you will be tested for, but they will help you better achieve your fitness goals.
Your unique fitness profile can tell you what your body needs in order to perform at its best, how to avoid injuries that can affect your performance, and other lifestyle factors that can help you achieve the results you are looking for.
You can even discover how your DNA affects different areas of your well being to help you make better lifestyle choices. Discovering how your body works is essential to figure out what you can do to improve your overall health.
You can find out the science behind how often you get hungry, how fast your body is able to convert food into energy, and your inflammatory responses. You can also gain deeper insights into your bones and bone density, which will indicate how likely you are to break bones.
Overall, the more knowledge that you have from your genetic results, the more you will be equipped to handle different situations. It can even help you to fight aging and diseases by giving you the information you need to live a long and healthy life.
Other things that this test will provide you with are the opportunity to learn about how your genetics influence different factors like your stress levels, sleeping patterns, skin complications, and gender traits.
Finally, you will also receive a breakdown of your ancestry that is based on your DNA. A lot of who we are today stems from who our ancestors were and who they became over thousands of years.
CircleDNA will look closely at your DNA to determine your ethnicity percentage and find out what percentage of your DNA comes from six different regions across the world.
CircleDNA does not have access to as many regions or detailed locations as some other companies that can track your DNA to over 100 regions. This test is more focused on the different aspects of your health, but they do offer some insight into your ancestry.
Health DNA Test
With this test, you can discover all about how your DNA can help you to take precautionary steps when it comes to your health. It can help you to understand your risk for 73 different diseases, as more than 80% of the population is actually at risk of at least one chronic illness in their lifetime.
Many of these conditions can be preventable when they have been detected early, and intervention through treatments and lifestyle changes can make a huge difference early on. You can discover your common health and disease risks for things like strokes, obesity, diabetes, and so much more.
Your DNA can tell you so much about yourself that you wouldn’t know without taking a test. Everybody’s DNA is slightly different, and through these differences, scientists can find out your likelihood of being at high risk for certain health conditions and diseases.
Something that you should know is that these health results do not mean that you will go on to develop these health conditions; it just means that you are at a higher risk. These are not health diagnoses; they are just reports that are designed to make you aware of the risks associated with your DNA.
Your DNA risk report will include the symptoms and lifestyle factors that could affect your risk, your genetic risk for certain health conditions and how it compares to the general public, and a breakdown of recommendations.
You can use this advice to help lessen the risks and take better care of yourself. Some of these conditions can be hereditary, which can also help you to inform family members that may also be at higher risk.
Genetic conditions are easily manageable through early detection, and you can come up with a plan to limit significant impacts on your health. This could be by eliminating bad habits such as smoking or by switching up your diet to make it more efficient.
Circle DNA also has a Circle Cancer Screening test because the presence of mutated genes in your DNA can increase your chance of developing cancer.
Being aware of gene mutations that can increase your risk of developing cancer can help you be more aware of your circumstances and increase the chances of early detection.
Another part of the CircleDNA Health test is finding out all about your brain health, as a healthy mind is just as important as a healthy body. As we get older, our risks for certain serious diseases like Alzheimer’s can increase.
For some people, these risks will increase more than others due to their DNA. Knowing this information early on can help people to plan for their future and start early intervention plans to support your brain health.
Family Planning DNA Test
The Family Planning DNA test will look for over 163 conditions that you could potentially pass on to your children. Some of these conditions are more well known, but others are more rare.
There are conditions that can be treated early, whereas others will require lifelong management, and some have no treatments available at all. While it can be daunting to take these tests, it can be beneficial to help you better prepare for the future of family planning.
If you are planning to start a family, the screening of these conditions can help you to make informed decisions in regards to your family. If both parents have the ability to pass on a certain condition, then you can talk to a medical professional to get some advice.
There are also options available so that you can speak to a genetic counselor so you can understand what the next steps entail.
This test is specifically designed for people that are thinking of starting a family or women who are already pregnant. However, it can be helpful to take this test so that you are prepared for the future when you are ready to have children.
You will be able to find out if you or your partner carry conditions that can be passed on to your children. If both of you carry the condition, this makes the chances even higher that your child will develop the condition. This might not always be the case, but it can be better to be aware of your circumstances early on.
Your DNA has two copies of every gene, and these are each inherited from one of your parents. Some of these genes can be related to inherited conditions that are caused by mutations.
Most of the time, if the carrier only carries one copy of the mutated gene, symptoms will not be present, but while the carrier may be healthy, they can still pass on the condition.
This is usually if both parents have one copy of the mutated gene, but in these circumstances, the chances of passing on the condition are 1 in 4.
Premium DNA Test
The Premium DNA test claims to be the most comprehensive DNA test in the entire world. While we cannot verify the truth in this statement, we can say that you will receive a very detailed list of results when you take this test.
You will receive over 500 reports from 20 different categories, including 115 cancer and disease risk reports, 60 diet and wellness reports, 163 carrier condition reports, and more.
This is essentially an all in one package where you will be tested for everything that the other three tests test for individually. You will receive results for all of the tests that CircleDNA is able to test for, all from one test.
This does mean that this is the most expensive option of the four available tests, but it is definitely the most comprehensive. It is up to you to weigh the costs and decide whether or not it is worth it.
You will also receive additional exclusive testing, including a drug response test, and you will be updated for life.
Conclusion
These DNA tests do vary from some of the other tests that are available on the market.
While other DNA testing companies are more focused on finding out about your ancestry and providing you with information from the past, CircleDNA is more focused on the present and the future and how your DNA can affect you.
You can find out all about how your DNA puts you at higher risk for certain health conditions and diseases, and even how your DNA can influence your nutritional needs and dietary requirements.
The Family Planning test is a unique service that isn’t offered by any of the top DNA testing services and is really beneficial in allowing you to plan your future when it comes to you and your family.
For those who are interested in safeguarding their future and learning all about how their DNA can affect their day to day lives, these tests are definitely worth considering. They provide you with vast amounts of important information that you just can’t put a price on.
All of these services vary in cost, so you should factor this into your decision making when it comes to choosing which test is the most suitable for you.